There are kids all over this world who are worried about having enough and being enough. There are adults all over this world who are worried about the same. Anything we can do to provide security and assurance, so they can climb out of their reptilian brain and into the beauty of the present moment, we should do.

Sometimes, we just need to start. Stop making it big in our heads. Stop working out the perfect plan. Stop waiting for a fresh week or fresh calendar year.

This year, what if we all became our own advocates? What if we were ridiculously in charge of our energy and well-being? I think the world our work would change. I think our work would become more inspired, more emphathetic, more colorful, more bold, more meaningful.

I would rather be criticized for caring too much and for being brave with my heart than for caring too little.

Last weekend, we picked out our Christmas tree and brought it home. It was pouring down rain, but work was about to get very busy for my husband, so this was our best day. We lugged a soaked, 10 ft. tree on top of his SUV while the rain poured down on us. I was... Continue Reading →

What if my ability to feel, listen, and learn has been strengthened during this time? What if?

There are no small gestures. Every little bit counts. Imagine if we all commited to sprinkling each day with a smidge more thoughtfulness. Imagine how the world would change. We are all so desperate to be seen, known, understood. How we show up for ourselves and for others matters. It may matter now more than ever.