Prioritizing Inner Peace

But the reality is, the only we can truly control at the end of the day is ourselves. The real work is the work we do on ourselves. Everything else is secondary. How we feel in the work impact the works, so when we can find ways to feel better in the work, the work gets better.

When 40% is 100%

I'm not totally sure what we are working toward sometimes. There are no busy badges or gold stars for the most hours worked. It's one thing if we are loving what we are doing and losing ourselves in it in the best possible way. But not everything in our lives and our work is worth that kind of effort.

Thought-Feeling-Behavior, oh my!

Pay attention to your thoughts in situations and with people that are triggering for you. Your thoughts lead to your feelings which leads to your response. Give yourself a little grace when you don't respond in ways that make you feel proud and remember that this triangle is a practical strategy for understanding how you're feeling and how you want to respond in the future.

Hype People Up

Recently, a teacher sent me a very kind text message. It didn't feel like I deserved her words of affirmation, but I cherished them and held them dear. It felt nice to have someone see something good in me, and it made me want to live up to those words the next day and every day. I guess all I'm saying is that our winters are long. The middle part of the school year can feel long and messy. But the work feels better when we feel better and a great way to feel better is to notice and acknowledge what's great around us: the people. The people make our schools special. Let's hype them up.

What We Water Grows

There is a national shortage of educators. Now more than ever, we need to represent this profession in ways that are hope-giving. If we truly care about making our schools better places to learn, work, and grow, we must remember that every conversation, every post on social media, every moment is an opportunity to show people how amazing these jobs can be. These jobs are hard, yes, but they are deeply important. These jobs can be exhausting, yes, but they can also be really, really fun when we choose for them to be.

Asset-Based Experiences

Finally, we spend a lot of time starting with deficits in schools. We shoot ideas down because we can think of reasons why something won't work. We focus on learning deficits in classrooms and on state assessments. We talk a lot about what we aren't seeing. Our kids need to know how to read and think critically. I'm not arguing that. However, no one is inspired by a relentless focus on their deficits. I learned from my good friend, Dr. Tim Kubik, it can be more powerful to focus instead on what assets we do indeed have. The strengths and skills and special talents that students and teachers bring into schools every day are endless. If we were to spend more energy amplifying the good instead of diagnosing the not so good, I think the energy in our schools would change.

Taking Care of People

No gesture is too small. All gestures matter. If we all took the time to make those small gestures, our classrooms would change. Our schools would change. Our districts would change. Our communities would change. This is how we change the world. Through small caring on a daily basis. If we all do our part, the world will change.

Our Most Precious Resource

Listening is becoming more and more rare. True listening I should say -is becoming more and more rare. And yet, every person we come into contact with has something to teach us. We cannot learn from each other and appreciate each other if we aren't taking the time to listen to each other. When we slow down and listen, we can see hearts more clearly. There is good in everyone. Sometimes, it's just harder to find when things are tough. When the emotions are big and times are stressful, it's easy to miss the good that's there. Often, we all want what's best, we just have different opinions about what that looks like.

1% is BIG

What makes small moves impactful: Belief in yourself and what you're doing. Consistency. Reflection. If what you're doing isn't work well for you or others, change it. It's that simple.

Move & Do

There is no shortage of negativity out there. We don't need to add to it by letting ourselves spend too much time with our fear and worries.

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